Plans and Pricing
Plans
Coaching Plans
1 On 1 Coaching
Shaving off that last few seconds in the mile or minute of a marathon can make a big difference in your running career and can be what allows you to get to the next level. Get individualized coaching to help you reach your fullest potential
Coaching Education
As a coach, knowing the latest training techniques, running technology, and the science behind athlete development is essential for athlete success. Taking time to perfect your craft by learning these things can help your athletes achieve their fullest potential.
Sports Consulting
As an athlete, sometimes you have questions that you aren’t sure about. Set a meeting to get your questions answered and learn more about how to improve as a runner. Receive tools that can help you succeed both on and off the course.
Pricing
Pricing That Suits Your Needs.
1-on-1 Coaching
Personalized coaching, including training plans, nutrition, biomechanics, mental coaching, and 24/7 access to your coach.
Mileage Plan
Workout Plan
1:1 Coaching
Aerobic Base Training
Weekly email training to boost baseline aerobic capacity, improve endurance, and enhance overall running performance.
Weekly Training
Great for Summer Base Building
Weekly Email
Why chose us?
Becoming a better runner is hard, but you don’t have to do it alone.
One of the hardest parts of starting a running journey is realizing that with progress it can get harder. As you advance from your first mile to longer distances, training becomes more nuanced, recovery more crucial, and balancing running with life gets increasingly challenging. Unfortunately, this complexity can often derail progress and crush motivation.
I know what it’s like. I’ve been immersed in competitive running for over 15 years, first as a Division I athlete, then as a coach, experiencing firsthand the challenges that come with pushing your limits. It was during my own struggles that I realized proper guidance could make all the difference – that complexity doesn’t have to derail your running journey (or your confidence for that matter). I learned that no runner has to figure everything out alone. And neither do you.
With my Exercise Science degree experience, I’ve had the honor of helping dozens of runners – from frustrated beginners to plateaued veterans – create clear and achievable training plans, identify their key limiting factors, and develop sustainable running habits that lead to lasting success. Together, we can cut through the complexity of training principles, injury prevention, and race preparation to help you become the runner you’ve always wanted to be.
I would be thrilled to guide you on your running journey.
Have a question?
Book A Free Consultation
Just want to ask a few questions? Schedule a meeting with us, we’d love to talk with you!
