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Our Services

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1

1:1 Coaching

Shaving off that last few seconds in the mile or minute of a marathon can make a big difference in your running career and can be what allows you to get to the next level. Get individualized coaching to help you reach your fullest potential

2

Coaching Education

As a coach, knowing the latest training techniques, running technology, and the science behind athlete development is essential for athlete success. Taking time to perfect your craft by learning these things can help your athletes achieve their fullest potential.

3

Sports Consulting

As an athlete, sometimes you have questions that you aren't sure about. Set a meeting to get your questions answered and learn more about how to improve as a runner. Receive tools that can help you succeed both on and off the course.

Guides & Plans

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Choose your pricing plan

  • 1:1 Coaching

    150$
    Every month
    Personalized coaching, including training plans, nutrition, biomechanics, mental coaching, and 24/7 access to your coach.
     
    • Mileage Plan
    • Workout Plan
    • 1:1 Coaching

  • Aerobic Base Training

    75$
    Every month
    Weekly email training to boost baseline aerobic capacity, improve endurance, and enhance overall running performance.
     
    • Weekly Training
    • Great for Summer Base Building
    • Weekly Email

Consultation

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